Blutdruck

Fit und Gesund
Blutdruck
Posted by ManePopp on 27. August 2024 at 13:48
Ich bin 83 und meine Blutdruckwerte liegen durchschnittlich nicht über 125 beim oberen und nicht über 75 beim unteren Wert. Diese doch akzeptablen Werte führe ich zu einem großen Teil auf meine regelmäßigen sportlichen Aktivitäten -mindestens 40 Minuten pro Tag- zurück. Natürlich wirkt sich Sport nicht nur auf den Blutdruck positiv aus, sondern trägt sicher ganz wesentlich zu einem guten und vor allem gesunden Leben für uns Ältere bei.
Ricarda01 replied 1 year, 3 months ago 3 Members · 2 Replies
2 Replies

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Ricarda01
Member
27. August 2024 at 13:52
@ManePopp
Beitrag von 13:48
Glückwunsch! Dann bist du sicher auch von Diabetes und Übergewicht verschont geblieben…. Weiter so! Schönen Tag – Ricarda01
Cocco
Member
27. August 2024 at 13:51
👍Es heißt ja nicht umsonst: Wer rastet, rostet !

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position: relative; top: -40px; display: block; font-size: 0.70em; color: #666; text-align: right; padding-right: 6px; } .activity-head-bar .bb-subnav-filters-container.bb-subnav-filters-search .subnav-filters-opener i { color: #999 !important; /* Standardfarbe */ } a[data-btn-id="bbp-reply-form"] { display: none !important; } .button.item-button.confirm { border: none !important; background-color: rgb(207, 55, 0) !important; } #aw-whats-new-submit.button { background-color: rgb(207, 55, 0); color: #fff; border: none !important; box-shadow: none !important; } #aw-whats-new-submit.button:hover, #aw-whats-new-submit.button:focus { background-color: rgb(180, 45, 0); color: #fff; border: none !important; box-shadow: none !important; } /* --- Header Layout --- */ .header-aside-inner { display: flex; align-items: center; } .user-wrap.user-wrap-container { order: 1; } .bb-separator { order: 2; margin-left: 20px; margin-right: 12px; } .header-search-link { order: 3; } #header-messages-dropdown-elem { order: 4; } #header-notifications-dropdown-elem { order: 5; } .user-link .user-name { color: #cf3700 !important; } .bb-template-v2 .ac-reply-toolbar .emojionearea .emojionearea-button::before, .bb-template-v2 .ac-reply-toolbar a [class*=" bb-icon-"], .bb-template-v2 #whats-new-toolbar a [class*=" bb-icon-"], .bb-template-v2 #editor-toolbar [class*=" bb-icon-"], .bb-template-v2 .activity-update-form .activity-form.focus-in #editor-toolbar .post-elements-buttons-item [class*=" bb-icon-"], .bb-template-v2 #whats-new-toolbar .emojionearea .emojionearea-button, .bb-template-v2 .activity-update-form .activity-form.focus-in #editor-toolbar .emojionearea-button::before, #whats-new-formatting-toolbar .emojionearea .emojionearea-button, .ac-reply-toolbar .emojionearea .emojionearea-button, #editor-toolbar .emojionearea-button:before, .bb-template-v2 #whats-new-toolbar .emojionearea .emojionearea-button::before { font-weight: normal !important; color: #999; } #whats-new-toolbar a:hover [class*="bb-icon-"]::before, #whats-new-toolbar a.active [class*="bb-icon-"]::before { color: #cf3700 !important; } /* --- Activity Stream --- */ .activity-inner { border: 0 !important; padding: 0 !important; max-width: none !important; } .activity-discussion-title-wrap { padding: 0 !important; } .activity-inner-meta { border-top: 0 !important; } .last-activity.item-meta { display: none !important; } .emojioneemoji, .activity-inner p img.emojioneemoji { width: 20px !important; height: 20px !important; display: inline-block !important; vertical-align: middle !important; } /* --- Mitglieder / Profile --- */ #buddypress .members-list > li .primary-action .generic-button > .not_following > i::before, #buddypress .bb-profile-card .generic-button > .not_following > i::before, .bb-profile-card .generic-button > .not_following > i::before { content: none !important; } .bb-template-v2 .widget.bp-profile-search-widget .bps-label { font-size: 14px !important; color: #000; } .bp-profile-search-widget .bps-form-title { color: #cf3700 !important; font-size: 1.2rem !important; } .bb-item-count .bb-count { display: none !important; } /* --- Forum-Archiv --- */ .forum-archive #bbpress-forums { display: flex; flex-direction: column; } .forum-archive #bbpress-forums .bs-forums-items { order: 1; } .forum-archive #bbpress-forums .bbp-pagination:last-of-type { order: 2; } .forum-archive #bbpress-forums .bb-forums-list { order: 3; } .forum-archive #bbpress-forums .bbp-pagination:first-of-type { order: 4; } /* --- Forum Tabs --- */ #buddypress #item-body .bp-profile-wrapper #subnav .selected a, .bb-template-v2 .buddypress-wrap .bp-settings-container .bp-navs .selected a, .bb-template-v2.groups.group-admin .bp-navs.group-subnav .current a, .bb-template-v2.groups.group-admin .bp-navs.group-subnav .selected a { background-color: #cf3700 !important; color: #fff !important; border: none !important; border-radius: 6px !important; } .bb-template-v2.groups.group-admin .bp-navs.group-subnav a, .bb-template-v2 .buddypress-wrap .bp-settings-container .bp-navs a, #buddypress #item-body .bp-profile-wrapper #subnav a { background-color: #fff !important; } /* --- Banner (Forum-Einzelseite) --- */ .bb-topic-banner-container.bb-topic-banner .banner-img { display: none !important; } .bb-topic-banner-container.bb-topic-banner .entry-header, .bb-topic-banner-container.bb-topic-banner .entry-header .entry-title, .bb-topic-banner-container.bb-topic-banner .entry-header .bbp-forum-content-wrap { color: #000 !important; margin: 0 !important; padding: 0 !important; text-align: left !important; } .single.single-forum .type-forum .bb-topic-banner::before { content: none !important; background: none !important; } .single.single-forum .type-forum .bb-topic-banner { height: auto !important; margin: 0 !important; width: auto !important; position: static !important; border: none !important; overflow: visible !important; } .bb-topic-banner-container.bb-topic-banner { background: none !important; padding: 0 !important; margin: 0 !important; } .single.single-forum .type-forum .bb-topic-banner .entry-header.bb-single-forum { margin-bottom: 20px !important; } .single.single-forum .type-forum .bb-topic-banner .entry-header.bb-single-forum .entry-title { font-size: 2rem !important; color: #000 !important; } /* --- Sidebar --- */ @media screen and (min-width: 800px) { .single.single-forum.single-forum-cover-image .bbpress-sidebar { padding-top: 40px !important; } } /* --- Suche --- */ .search_results .results-group .total-results { display: none !important; } form.ac-form .ac-reply-content .ac-submit-wrap, #message-reply-new-submit, #message-new-submit { background-color: #CF3700 !important; } .emojionearea-filter::before { content: none !important; background: none !important; } .activity-list .emojionearea-button.active + .emojionearea-picker-position-top { right: -176px !important; } #bp-activity-privacy-point * { color: #999 !important; } .notification-wrap span.count { background-color: #CF3700 !important; } .activity-head-bar .bb-subnav-filters-container.bb-subnav-filters-filtering .subnav-filters-opener[aria-controls="bb-subnav-filter-by"] span { text-transform: none !important; } a.button.item-button.bp-secondary-action { background-color: #fff !important; color: #000 !important; } a.button.item-button.bp-secondary-action:hover { background-color: #f2f2f2 !important; color: #000 !important; } .bb-icon-thumbs-up::before { color: #000 !important; } body #buddypress .bp-list .action { display: block !important; /* Flex deaktivieren */ text-align: left !important; /* Links bündig */ } body #buddypress .bp-list .action .generic-button { display: inline-block !important; /* Buttons nebeneinander */ margin-right: 10px !important; /* Abstand zwischen Buttons */ background: none !important; /* Hover-Hintergrund entfernen */ } /* Extra Regel für den Zeitstempel */ body #buddypress .bp-list .acomment-foot-actions > a.activity-time-since { display: initial !important; } body #buddypress .bp-list .action .generic-button a { background: none !important; /* Link-Hintergrund weg */ box-shadow: none !important; /* falls Schatten als Effekt */ } body #buddypress .bp-list .action .generic-button a:hover { background: none !important; /* auch beim Hover kein Hintergrund */ color: inherit !important; /* Schriftfarbe unverändert */ } /* Standard: Schwarz */ #buddypress .activity-list .activity-item .bp-generic-meta.action .button > .like-count, #buddypress .activity-list .activity-item .bp-generic-meta.action .button > .comment-count { color: #000 !important; font-size: 13px !important; /* Schriftgröße */ } /* Hover: Rot */ #buddypress .activity-list .activity-item .bp-generic-meta.action .button:hover > .like-count, #buddypress .activity-list .activity-item .bp-generic-meta.action .button:hover > .comment-count { color: #CF3700 !important; /* Rot */ } /* Kommentar-Icon (Sprechblase) */ #buddypress .activity-list .activity-item .action.bp-generic-meta .button::before { color: #CF3700 !important; /* Rot */ font-size: 22px !important; /* Icon-Größe */ } /* Daumen hoch/runter Icon */ #buddypress .activity-list .activity-item .action.bp-generic-meta .button > i::before { color: #CF3700 !important; /* Rot */ font-size: 22px !important; /* Icon-Größe */ } body:not(.bb-reactions-mode) .activity-list .activity-item .activity-actions>.bp-generic-meta.action .button.has-reaction>i, body:not(.bb-reactions-mode) .activity-list .activity-item .activity-content .bp-generic-meta.action .button.has-reaction>i, body:not(.bb-reactions-mode) .activity-list .activity-item>.bp-generic-meta.action .button.has-reaction>i { font-weight: normal !important; } /* Kommentar-Zähler in der Activity-Ansicht nach links */ .activity-list .activity-item .activity-content .activity-state { justify-content: flex-start !important; /* alles nach links */ gap: 10px; /* etwas Abstand zwischen Elementen */ } .activity-list .activity-item .activity-content .activity-state .activity-state-comments { margin-left: 0 !important; /* entfernt das automatische "rechts schieben" */ } .activity-list .activity-item.has-comments > .bp-generic-meta.activity-meta, .activity-list .activity-item > .bp-generic-meta.activity-meta { border-top: none !important; border-bottom: none !important; } /* Verstecke reactions_item nur, wenn NICHT innerhalb von .comment-reactions */ .activity-state-reactions:not(.comment-reactions .activity-state-reactions) .reactions_item { display: none !important; } /* den Text sichtbar machen und linksbündig platzieren */ .activity-state-reactions .activity-reactions_count { display: block !important; text-align: left !important; margin: 0 !important; padding: 0 !important; } .comments-count::before { content: " · "; margin-right: 4px; /* kleiner Abstand nach dem Slash */ } .activity-reactions_count, .comments-count { color: #555; font-size: 13px; } .activity-list .activity-item .activity-content .activity-state { margin: 1px 0 !important; } /* 1) Shrink-to-fit verhindern: volle Breite statt inline-flex */ #buddypress .activity .activity-comments li.comment-item > .acomment-display { display: block !important; width: 100% !important; } /* 2) Avatar + Inhalt nebeneinander (Avatar auto, Inhalt flexibel) */ #buddypress .activity .activity-comments li.comment-item > .acomment-display > .acomment_inner { display: flex !important; align-items: flex-start !important; } /* 3) Der rechte Content-Wrapper soll die Restbreite nehmen */ #buddypress .activity .activity-comments .acomment-content_wrap { flex: 1 1 0% !important; min-width: 0 !important; /* verhindert, dass der Inhalt die Zeile „zusammendrückt“ */ } /* 4) Die graue Box füllt den Content-Wrapper IMMER aus */ #buddypress .activity .activity-comments .acomment-content_block { display: block !important; width: 100% !important; box-sizing: border-box !important; } /* Nur im Kommentar-Footer */ body #buddypress .activity-comments .acomment-foot-actions .bp-generic-meta .generic-button { display: inline !important; /* nicht inline-block */ margin: 0 5px 0 0 !important; /* kleiner Abstand */ padding: 0 !important; line-height: inherit !important; vertical-align: baseline !important; /* auf die Textzeile setzen */ } /* Links in diesen Buttons angleichen */ body #buddypress .activity-comments .acomment-foot-actions .bp-generic-meta .generic-button a { background: none !important; border: none !important; padding: 0 !important; margin: 0 !important; min-height: auto !important; line-height: inherit !important; font-size: inherit !important; display: inline !important; vertical-align: baseline !important; font-size: 13px !important; } .activity-list .activity-item .activity-inner .activity-inner-meta { padding: 0px !important; } /* ========================= 1) KOMMENTARE – Sendebutton ========================= */ /* runden 30px-Kreis neutralisieren + als normaler Button-Container */ .buddypress-wrap .activity-comments form.ac-form .ac-reply-content .ac-submit-wrap { float: right !important; margin-left: 8px !important; background: none !important; border-radius: var(--bb-button-radius, 4px) !important; width: auto !important; height: auto !important; padding: 0 !important; /* display: inline-block !important; */ overflow: visible !important; } /* Pfeil-Icon sicher entfernen */ .buddypress-wrap .activity-comments form.ac-form .ac-reply-content .ac-submit-wrap::before { content: none !important; display: none !important; } /* den echten sichtbar & wie BuddyBoss-Button stylen */ .buddypress-wrap .activity-comments form.ac-form .ac-reply-content .ac-submit-wrap input[type="submit"] { appearance: none !important; -webkit-appearance: none !important; display: inline-block !important; visibility: visible !important; opacity: 1 !important; position: static !important; text-indent: 0 !important; box-shadow: none !important; background-color: var(--bb-primary-button-background-regular, var(--bb-primary-color)) !important; color: var(--bb-primary-button-text-regular, #fff) !important; border: 1px solid var(--bb-primary-button-border-regular, transparent) !important; border-radius: var(--bb-button-radius, 4px) !important; min-height: 20px !important; line-height: 20px !important; padding: 0 20px !important; font-size: 13px !important; font-weight: 500 !important; cursor: pointer !important; } /* Hover */ .buddypress-wrap .activity-comments form.ac-form .ac-reply-content .ac-submit-wrap input[type="submit"]:hover { background-color: var(--bb-primary-button-background-hover, #333) !important; } /* ========================= 2) NACHRICHTEN – Sendebutton ========================= */ /* Container entkoppeln (kein Kreis, kein Iconhintergrund) */ #buddypress #message-reply-new-submit.submit, .buddypress-wrap #message-reply-new-submit.submit, #buddypress #message-new-submit.submit, .buddypress-wrap #message-new-submit.submit { float: right !important; margin-left: 8px !important; background: none !important; border-radius: var(--bb-button-radius, 4px) !important; width: auto !important; height: auto !important; padding: 0 !important; display: inline-block !important; overflow: visible !important; } /* Pfeil-Icon sicher entfernen */ #buddypress #message-reply-new-submit.submit::before, .buddypress-wrap #message-reply-new-submit.submit::before, #buddypress #message-new-submit.submit::before, .buddypress-wrap #message-new-submit.submit::before { content: none !important; display: none !important; } /* sichtbarer Button */ #buddypress #message-reply-new-submit input[type="submit"], .buddypress-wrap #message-reply-new-submit input[type="submit"], #buddypress #message-new-submit input[type="button"], .buddypress-wrap #message-new-submit input[type="button"] { appearance: none !important; -webkit-appearance: none !important; display: inline-block !important; visibility: visible !important; opacity: 1 !important; position: static !important; text-indent: 0 !important; box-shadow: none !important; background-color: var(--bb-primary-button-background-regular, var(--bb-primary-color)) !important; color: var(--bb-primary-button-text-regular, #fff) !important; border: 1px solid var(--bb-primary-button-border-regular, transparent) !important; border-radius: var(--bb-button-radius, 4px) !important; min-height: 38px !important; line-height: 38px !important; padding: 0 20px !important; font-size: 15px !important; font-weight: 500 !important; cursor: pointer !important; } /* Hover */ #buddypress #message-reply-new-submit input[type="submit"]:hover, .buddypress-wrap #message-reply-new-submit input[type="submit"]:hover, #buddypress #message-new-submit input[type="button"]:hover, .buddypress-wrap #message-new-submit input[type="button"]:hover { background-color: var(--bb-primary-button-background-hover, #333) !important; } .buddypress-wrap .activity-comments .acomment_inner .acomment-content_block { background-color: #FBFBFC !important; } form.ac-form .ac-reply-content { background-color: #FBFBFC !important; } form.ac-form .ac-reply-content:focus-within { box-shadow: 0 0 6px #d6d6d6 !important; border-color: #d6d6d6; } /* 1) Placeholder-Button im Modal komplett ausblenden */ .bb-modal-activity-footer .ac-form-placeholder .ac-submit-wrap { display: none !important; visibility: hidden !important; opacity: 0 !important; pointer-events: none !important; } /* 2) Bezugspunkt für den echten Button */ .bb-modal-activity-footer form.ac-form .ac-reply-content { position: relative; } /* 3) Modal-Submit-Wrap: Defaults von BuddyBoss neutralisieren */ .bb-modal-activity-footer form.ac-form .ac-reply-content .ac-submit-wrap { position: absolute !important; right: 14px !important; bottom: 14px !important; /* runder Icon-Kreis & Größe überschreiben */ background: transparent !important; width: auto !important; height: auto !important; border-radius: var(--bb-button-radius, 8px) !important; box-shadow: none !important; float: none !important; padding: 0 !important; margin: 0 !important; /* initial ausblenden (bis Fokus/Content) */ display: none !important; visibility: hidden !important; opacity: 0 !important; pointer-events: none !important; } /* 3a) Pfeil-Icon entfernen */ .bb-modal-activity-footer form.ac-form .ac-reply-content .ac-submit-wrap::before { content: none !important; } /* 4) Sichtbar NUR wenn Formular aktiv ist */ .bb-modal-activity-footer form.ac-form:focus-within .ac-reply-content .ac-submit-wrap, .bb-modal-activity-footer form.ac-form.has-content .ac-reply-content .ac-submit-wrap { display: flex !important; visibility: visible !important; opacity: 1 !important; pointer-events: auto !important; align-items: center; justify-content: center; } /* 5) Der eigentliche Button */ .bb-modal-activity-footer form.ac-form .ac-reply-content .ac-submit-wrap input[type="submit"] { all: unset; display: inline-block !important; padding: 8px 18px !important; background-color: var(--bb-primary-button-background-regular, #CF3700) !important; color: var(--bb-primary-button-text-regular, #fff) !important; border: 1px solid var(--bb-primary-button-border-regular, #CF3700) !important; border-radius: var(--bb-button-radius, 8px) !important; font-size: 14px !important; font-weight: 600 !important; line-height: 1 !important; cursor: pointer !important; } /* Hover/Fokus */ .bb-modal-activity-footer form.ac-form .ac-reply-content .ac-submit-wrap input[type="submit"]:hover, .bb-modal-activity-footer form.ac-form .ac-reply-content .ac-submit-wrap input[type="submit"]:focus { background-color: var(--bb-primary-button-background-hover, #CF3700) !important; border-color: var(--bb-primary-button-border-hover, #CF3700) !important; } li.bbp_topic_create .activity-inner, li.bbp_reply_create .activity-inner { border-left: 2px solid #eaeaea !important; border-top-left-radius: 0 !important; border-bottom-left-radius: 0 !important; } #buddypress #profile-edit-form legend:not(.bp-screen-reader-text) { color: #000 !important; } .buddypress-wrap .current-visibility-level { color: #555 !important; font-size: 13px !important; } #buddypress .activity-list .activity-item .action.bp-generic-meta .generic-button a.button.bb-icon-l::before, #buddypress .activity-list .activity-item .action.bp-generic-meta .generic-button a.button > i[class*="bb-icon-"] { font-weight: normal !important; /* ggf. 400 probieren, 300 ist meist sicher */ -webkit-font-smoothing: antialiased; -moz-osx-font-smoothing: grayscale; } .ub_review_item_name { font-size: 28px !important; } .ub-button-block-main { background-color: #cf3700 !important; color: #ffffff !important; border: none !important; padding: 10px !important; border-radius: 10px !important; } .bb-popup-card { display: none !important; } .bb-subnav-filters-label { display: none !important; } .bb-subnav-filters-container-main:last-of-type { display: none !important; } .bb-subnav-filters-container.bb-subnav-filters-filtering .subnav-filters-opener .selected { color: #cf3700 !important; } .activity-inner img.emoji, .activity-inner img.emojioneemoji { display: inline !important; vertical-align: -0.05em !important; width: 1.1em !important; height: 1.1em !important; margin: 0 0.4em !important; } #media-groups { display: none !important; } .bb-activity-more-options .activity-media-download { display: none !important; } form.ac-form .ac-reply-content .ac-textarea .ac-reply-toolbar { bottom: -40px !important; } /* === Einheitliche aktive Buttons === */ /* Deckt ab: - Speichern (Foto-Beschreibung) - Kommentar absenden - Forum-Thema absenden (#bbp_topic_submit) - Nachricht absenden (#message-reply-new-submit, #message-new-submit) - Beitrag veröffentlichen (#aw-whats-new-submit) */ #bp-activity-description-new-submit, .buddypress-wrap .activity-comments form.ac-form .ac-reply-content .ac-submit-wrap, #new-post .bbp-form #bbp_topic_submit, #message-reply-new-submit, #message-new-submit, #whats-new-submit #aw-whats-new-submit { opacity: 1 !important; pointer-events: auto !important; background-color: var(--bb-primary-button-background-regular, #CF3700) !important; color: var(--bb-primary-button-text-regular, #fff) !important; border: 1px solid var(--bb-primary-button-border-regular, #CF3700) !important; border-radius: var(--bb-button-radius, 6px) !important; cursor: pointer !important; transition: all 0.2s ease-in-out; box-shadow: 0 2px 5px rgba(0, 0, 0, 0.15); min-width: 120px; font-weight: 500; } /* === Hover-Effekt === */ #bp-activity-description-new-submit:hover, .buddypress-wrap .activity-comments form.ac-form .ac-reply-content .ac-submit-wrap:hover, #new-post .bbp-form #bbp_topic_submit:hover, #message-reply-new-submit:hover, #message-new-submit:hover, #whats-new-submit #aw-whats-new-submit:hover { background-color: var(--bb-primary-button-background-hover, #d6420a) !important; filter: brightness(1.05); transform: scale(1.03); } /* === Klick-/Aktiv-Effekt === */ #bp-activity-description-new-submit:active, .buddypress-wrap .activity-comments form.ac-form .ac-reply-content .ac-submit-wrap:active, #new-post .bbp-form #bbp_topic_submit:active, #message-reply-new-submit:active, #message-new-submit:active, #whats-new-submit #aw-whats-new-submit:active { filter: brightness(0.9); transform: scale(0.97); } .action.bs-forums-meta { display: none !important; } .wp-polls-paging a, .wp-polls-paging a:link { border: #000 !important; color: #000 !important; } /* Tagcloud-Links wie Kategorie-Links anzeigen */ div.tagcloud a.tag-cloud-link { background: none !important; border: none !important; border-radius: 0 !important; color: var(--bb-headings-color) !important; font-size: 14px !important; font-weight: 400 !important; padding: 0 !important; margin: 0 !important; display: inline !important; letter-spacing: -0.21px; line-height: 21px; text-decoration: none !important; } /* Hover-Verhalten wie bei Kategorien */ div.tagcloud a.tag-cloud-link:hover { color: var(--bb-headings-color) !important; text-decoration: underline !important; } /* Entfernt eventuelle Deko-Punkte oder Symbole */ div.tagcloud a.tag-cloud-link::before, div.tagcloud a.tag-cloud-link::after { content: none !important; } /* Tagcloud wie Kategorie-Liste gestalten */ div.tagcloud { display: block; } div.tagcloud a.tag-cloud-link { display: list-item !important; list-style: none !important; background: none !important; border: none !important; border-radius: 0 !important; color: var(--bb-headings-color) !important; font-size: 14px !important; font-weight: 400 !important; padding: 0 !important; margin: 0 0 6px 1.5rem !important; /* Einrückung wie bei UL */ line-height: 21px; letter-spacing: -0.21px; text-decoration: none !important; } /* Hover wie bei Kategorie-Links */ div.tagcloud a.tag-cloud-link:hover { color: var(--bb-headings-color) !important; text-decoration: underline !important; } /* Entfernt vorangestellte Pseudo-Elemente, falls vorhanden */ div.tagcloud a.tag-cloud-link::before { content: none !important; } #bp-message-thread-list li.divider-date .bp-message-content-wrap { padding: 0 !important; } .bp-single-message-content { flex: none !important; } time.activity { display: none !important; } .bp-message-content_foot_note { font-size: 13px !important; color: #777777 !important; } #buddypress div#message-reply-new-submit input[type="submit"], .buddypress-wrap div#message-reply-new-submit input[type="submit"], #buddypress div#message-new-submit input[type="button"], .buddypress-wrap div#message-new-submit input[type="button"] { font-size: 13px !important; min-height: 15px !important; line-height: 15px !important; } li.read-item.unread::before, li.read-item.unread .actions { display: none !important; content: none !important; } form.ac-form.not-initialized .ac-reply-content { height: 55px; } .bp-messages-content .bp-message-content_foot_note { display: none; } #buddypress #message-reply-new-submit.submit, .buddypress-wrap #message-reply-new-submit.submit, #buddypress #message-new-submit.submit, .buddypress-wrap #message-new-submit.submit { background: transparent !important; /* statt initial */ border: none !important; box-shadow: none !important; outline: none !important; } #buddypress #bp-messages-send, #buddypress #bp-messages-reset { min-width: unset !important; } .site-header .notification-list .read-item .notification-avatar a > i { display: none; } .comp-submit-btn { background-color: #CF3700 !important; } .ai-dynamic { font-size: 10px !important; } /* Styling für die verschobenen Buttons */ .member-header-actions #send-private-message, .member-header-actions #follow-button-63556 { display: inline-block; } .member-header-actions .generic-button { display: inline-block; vertical-align: middle; } /* Button-Abstände anpassen */ .member-header-actions-wrap .member-header-actions > * { margin-right: 8px; } /* Alle Action-Buttons auf gleiche kleine Größe */ .member-header-actions-wrap .member-header-actions .generic-button a, .member-header-actions-wrap .member-header-actions .generic-button button { padding: 7px 14px !important; font-size: 13px !important; line-height: 1.4 !important; height: auto !important; min-height: 30px !important; } .member-header-actions-wrap .member-header-actions { display: flex; align-items: center; gap: 2px; } body #buddypress .member-header-actions > .generic-button > *.pending_friend i:before { display: none; } body #buddypress .member-header-actions > .generic-button > *.pending_friend i:before { display: none; } body #buddypress .member-header-actions > .generic-button > *.not_friends i:before { display: none; } .member-header-actions-wrap .member-header-actions > *:last-child { margin-right: 0; } body #buddypress .member-header-actions > .generic-button > *:is(.following, .not_following) i, body #buddypress .member-header-actions > .generic-button > *:is(.following, .not_following) i:before, body #buddypress .member-header-actions > .generic-button > *:is(.following, .not_following):hover i, body #buddypress .member-header-actions > .generic-button > *:is(.following, .not_following):hover i:before, body #buddypress .member-header-actions > .generic-button > *:is(.following, .not_following):focus i, body #buddypress .member-header-actions > .generic-button > *:is(.following, .not_following):focus i:before, body #buddypress .member-header-actions > .generic-button > *:is(.following, .not_following):active i, body #buddypress .member-header-actions > .generic-button > *:is(.following, .not_following):active i:before { display: none !important; content: none !important; } .replies-content .bp-feedback.info { display: none !important; } .bb-forum-reply-sortierung { margin: 15px 0 !important; } .bb-forum-reply-sortierung label { color: #000000 !important; font-size: 14px !important; } #whats-new-form.activity-form.has-draft #discard-draft-activity { padding: 0 12px 0 0 !important; } #whats-new-status { display: none !important; } .bp-nouveau-activity-form-placeholder- #whats-new-avatar, .activity-update-form #whats-new-avatar { line-height: unset !important; } .media-action-wrap { display: none !important; } /* Abstand zwischen LI */ li.tdlc-item, li[style*="min-height"] { margin-bottom: 20px !important; } /* Flexcontainer */ .tdlc-flexcontainer { display: flex !important; align-items: center !important; } /* Avatar-Container — KORRIGIERT */ .tdlc-flexitem-left { flex: 0 0 60px !important; /* fixe Breite */ width: 60px !important; margin-right: 12px !important; /* Abstand Bild → Text */ display: flex !important; align-items: center !important; justify-content: center !important; overflow: hidden !important; /* height: 60px !important; <<< FEHLER — entfernt! */ } /* Bild selbst */ .tdlc-flexitem-left img { width: 60px !important; height: 60px !important; max-width: 60px !important; max-height: 60px !important; object-fit: cover !important; } /* Text rechts */ .tdlc-flexitem-right { font-size: 18px !important; display: flex !important; align-items: center !important; } /* Abstand zwischen Glückwunsch und Name */ .tdlc-flexitem-right a { font-size: 18px !important; margin-left: 8px !important; } /* verhindert, dass Nachrichten aus dem Container herauslaufen */ .bp-single-message-wrap, .bp-single-message-content, .bp-message-content-wrap { max-width: 100% !important; width: auto !important; overflow-wrap: break-word !important; word-wrap: break-word !important; word-break: break-word !important; white-space: normal !important; } .messages-wrapper #inbox-personal-li a { font-weight: 400 !important; } .activity-header .activity-post-author a { color: #cf3700 !important; } .bs-timestamp { display: none; } .bs-item-wrap.bs-header-item.header-total-reply-count { display: none !important; } .bbp-topic-revision-log-item { display: none !important; } .bs-card-forum-details h3 a { color: #cf3700 !important; }

Ricarda01

Cocco